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Lawmakers are advancing a bipartisan expansion of Medicaid that would broaden access to care for seniors in rural and underserved areas...
Research funded by the NIH suggests that seniors who get consistent, high-quality sleep have a significantly lower risk of cognitive decline...
It turns out a folk remedy may have more truth than fiction. Mixing boiled clove water with a splash of vinegar creates a natural deterrent...
Seniors are increasingly targeted by scammers posing as Medicare representatives. Learn the new schemes involving fake "genetic tests" and how to protect yourself.
Discover natural alternatives to heavy painkillers. Dr. Elaine Gavalas breaks down effective holistic strategies for joint pain and inflammation.
Rising costs are forcing many seniors to change their dietary habits. We explore the impact of inflation on nutrition and smart shopping tips.
Metabolism slows down with age, but it doesn't stop. Dr. Elaine shares her top strategies for rebooting your metabolic rate naturally.
From frankincense to myrrh, discover the healing properties of plants mentioned in scripture and how they are used today.
Chronic inflammation is the root of many senior ailments. Learn why turmeric is hailed as the ultimate natural anti-inflammatory.
New research suggests a neural "switch" could help silence the ringing in your ears. We investigate the science behind this claim.
Read the inspiring story of how simple lifestyle changes helped restore mental clarity and confidence for a 72-year-old grandmother.
Enjoy classic stuffing, rich gravy, and decadent desserts without the bloat. Get our free holiday recipe guide today.
Feeling sluggish? These simple morning routines can help boost your energy levels naturally without relying on caffeine.
It's not just "getting old." Learn about the biological factors that contribute to joint stiffness and how to address them.
Separating fact from fiction when it comes to immune support supplements and lifestyle changes for older adults.
Don't get caught off guard. We reveal the out-of-pocket expenses that many seniors overlook during enrollment.
Visceral fat is more than just a cosmetic issue. Learn why it's dangerous and how to target it specifically after age 50.
Explore the dietary principles found in the Bible and how they align with modern nutritional science for longevity.
Chronic fatigue isn't normal aging. Discover the cellular reasons why your energy might be draining faster than it should.
Wake up feeling stiff? Try these 3 simple stretches before you even get out of bed to lubricate your joints.
After years of hand pain, Linda found a natural solution that gave her back her favorite hobby. Read her inspiring testimonial.
A deep dive into the clinical studies supporting new methods for managing tinnitus symptoms naturally.
Experts weigh in on how recent legislative changes could affect your healthcare costs over the next decade.
Building a foundation for health doesn't have to be complicated. Start with these five essential natural habits.
Explore effective, non-pharmaceutical options for managing chronic pain, from acupuncture to herbal supplements.
Traditional dieting often backfires as we age. Dr. Elaine explains why a metabolic approach is more effective.
Revisiting ancient wisdom: How foods like figs, olives, and grapes can support your health today.
Simple strategies to prevent hearing loss and protect your ears from daily noise pollution.
Keep your cognitive skills sharp with these fun and challenging brain exercises designed for older adults.
Everything you need to know to navigate the open enrollment period and choose the best plan for your needs.
Every article is reviewed for accuracy and sourced from credible medical journals.
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